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Description
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Stroller Strides is a total fitness program that can be done with or without little ones. The classes include cardio and intervals of strength and body toning exercises and can be done as bodyweight only or with the addition of resistance fitness bands.
We’re looking forward to meeting you at the 9th Street entrance to Prospect Park. You can check in with a team member when you arrive.
Cost
1 visit free | From $22 per visit with All Access 10-Class Pass passHow
Register: https://brooklyn.fit4mom.com/schedule
Location: https://brooklyn.fit4mom.com/locations/stroller-workouts-9th-street
